241.6

That's right 241.6 lbs is what I weighed  this morning. That is down another 3 pounds since last week.
I don't know if I feel any different, but hopefully soon  I will have more energy and feel stronger.

I have started doing push-ups a few times a week I hope by the end of the week I can do 100 push-ups 3 times a week. Tuesdays and Thursdays I am still running over to  the Cultural center and running up and down the stairs.

September 1st is coming up, on Saturday. That is my first goal  milestone and My goal was to  be under 240, I think I am looking good for that. I will actually weigh in on Sunday the 2nd.